📐 Mid-Parental Height · Genetic Potential · Free

Adult Height Predictor

Estimate your child's future adult height using the mid-parental (target) height method, adjusted for their current growth percentile on WHO charts.

Predicted Adult Height
Expected Range
Inches
Based On
This is a statistical estimate based on population data. Individual height is influenced by genetics, nutrition, health, and environment. ~95% of children will reach a height within ±8.5 cm of this prediction.

How the Mid-Parental Height Method Works

The target height (also called mid-parental height) method has been used by pediatric endocrinologists for decades. It estimates a child's genetic height potential based on the average of both parents' heights, adjusted for the child's sex.

The Formula

The 13 cm adjustment represents the average height difference between adult men and women. The resulting target height has a 95% confidence range of approximately ±8.5 cm.

Refining with Current Growth Data

When you enter the child's current height and age, the calculator adjusts the prediction. A child tracking at the 90th percentile will likely end up taller than the mid-parental estimate, while a child tracking at the 10th percentile may end up shorter.

When Should I Use This?

Important note: A child's height that falls significantly below their target height range may warrant evaluation for growth hormone deficiency or other medical conditions. This calculator is not a diagnostic tool.

Track your child's growth journey

GrowChart makes it easy to log measurements and visualize the growth curve.